Developing competitive players for the next level
The High-Performance Junior Program is designed for players who demonstrate strong commitment, ambition, and a desire to accelerate their development in a competitive environment.
Players will compete in both winter and summer league competition while gaining exposure to tournament and showcase experiences throughout the year.
PROGRAM INCLUDES
Overview
✓ Two team training sessions per week
✓ One weekly Speed Development session
✓ One weekly Strength & Conditioning session
✓ Indoor winter league
✓ Outdoor summer league
✓ Minimum five tournaments annually
✓ Canadian and U.S. competition opportunities
✓ Regular game film analysis
✓ Female athlete education workshops
✓ Opportunity for selected players to be called up to High Performance Senior showcase events
Competitive Calendar
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Winter league competition
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Summer league competition
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Minimum five tournaments
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Meaningful friendlies against selected clubs
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Showcase call-up opportunities
Athlete Development Model
Our athletes train beyond the ball.
Players receive structured support in:
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Technical mastery
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Tactical decision-making
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Athletic development
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Confidence building
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Leadership development
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Performance habits
Workshops may include:
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Nutrition
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Recovery
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Injury prevention
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Menstrual cycle education
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Scholarship/Recruitment
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Performance mindset
Are you a fit for Empower FC?
Register for our tryouts below.
2011 players are welcome to join our academy team training throughout July and August
Tryouts for 2011 players will be announced soon. Contact admin@empowerfutbol.com to join our training.
2012 players:
Thursday, July 23
5:30 PM – 7:00 PM
City View Park – F3
Saturday, July 25
10:30 AM – 12:00 PM
Orchard Community Park – F2