HIGH-PERFORMANCE
JUNIOR ACADEMY
FOR 2011 & 2012 BORN
Developing competitive players for the next level
The High-Performance Junior Program is designed for players who demonstrate strong commitment, ambition, and a desire to accelerate their development in a competitive environment.
Players will compete in both winter and summer league competition while gaining exposure to tournament and showcase experiences throughout the year.
PROGRAM INCLUDES
Overview
✓ Two team training sessions per week
✓ One weekly Speed Development session
✓ One weekly Strength & Conditioning session
✓ Indoor winter league
✓ Outdoor summer league
✓ Minimum five tournaments annually
✓ Canadian and U.S. competition opportunities
✓ Regular game film analysis
✓ Female athlete education workshops
✓ Opportunity for selected players to be called up to High Performance Senior showcase events
Competitive Calendar
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Winter league competition
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Summer league competition
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Minimum five tournaments
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Meaningful friendlies against selected clubs
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Showcase call-up opportunities
Athlete Development Model
Our athletes train beyond the ball.
Players receive structured support in:
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Technical mastery
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Tactical decision-making
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Athletic development
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Confidence building
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Leadership development
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Performance habits
Workshops may include:
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Nutrition
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Recovery
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Injury prevention
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Menstrual cycle education
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Scholarship/Recruitment
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Performance mindset